Sports Therapy involves a detailed examination and diagnosis of your injury, then by using a variety of treatments, we help you become pain free as quickly as possible.
On your initial visit, we take a detailed account of your current injury, then ask you to carry out a postural assessment and use a variety of movement tests to assess your range of motion and movement patterns.
We assess the painful area and then discuss with you our working diagnosis and how we will be able to treat you successfully.
Treatments might include:
- Joint mobilisations
- Sports/Remedial Massage
- Soft tissue release techniques
- Kinesio taping
We will then devise a treatment plan with you so you we have an organised approach to help restore your movement and become pain free.